Cycling

20 min HIIT Ride

20 min · with Mayla Wedekind · 12 January 2026 · 8.3/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. Pink Pony Club - Chappell Roan
2. Black Friday (pretty like the sun) (feat. Tom Odell) - Lost Frequencies, Tom Odell
3. Head & Heart (feat. MNEK) - Joel Corry, MNEK
4. Whistle - Calum Scott, Jax Jones
5. The Days (NOTION Remix) - Chrystal, NOTION
6. No Broke Boys - Disco Lines, Tinashe
7. One Dance (feat. WizKid & Kyla) - Wiz Kid, Drake, Kyla, Kyla
8. bittersweet - Madison Beer

Featuring Drake, Jax Jones, MNEK, Joel Corry