Running

45 min Walk + Run

45 min · with Joslyn Thompson Rule · 2 July 2023 · 6.7/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 15 songs

1. I'll Take You There - Big Daddy Kane
2. Express Yourself - Labrinth
3. Weight in Gold (Ta-ku Remix) - Gallant
4. Marching Band Interlude - The Beatnuts
5. Jealous - Nick Jonas
6. Stay Alive (Interlude) - J. Period, Stro Elliot
7. Remember (feat. Jacob Banks) - Jacob Banks, Seinabo Sey
8. Can't Take My Eyes Off of You ((I Love You Baby)) - Ms. Lauryn Hill, Lauryn Hill
9. Love And Affection - Joan Armatrading
10. Beneath Your Beautiful (feat. Emeli Sandé) - Labrinth, Emeli Sandé
11. BROWN SKIN GIRL - Wiz Kid, Wiz Kid, Beyoncé, SAINt JHN, Blue Ivy
12. Juju Woman - Labrinth
13. Yoncé (Homecoming Live) - Beyoncé
14. Courage - P!NK, P!NK, P!NK
15. Pressure - Original Koffee, Koffee

Featuring Labrinth, Beyoncé, P!NK