Row Bootcamp

30 min Bootcamp: Lower Body

30 min · with Katie Wang · 24 January 2024 · 7.6/10

Split your workout between efforts on the Row and strength on the floor focused on your glutes and legs. This highly efficient class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 12 songs

1. exes - Tate McRae
2. How I Feel - Flo Rida, Flo Rida
3. Calabria (feat. Lunis & Lujavo) - Lujavo, dnvn, Lunis, DMNDS, Dance Fruits Music, Fallen Roses
4. Dance (A$$) Remix (10th Anniversary) (feat. Nicki Minaj) - Big Sean, Nicki Minaj
5. Wait and Bleed (Terry Date Mix) - Slipknot
6. Shots & Squats (feat. Tham Sway) - Vigiland, Tham Sway
7. Blick Blick - Nicki Minaj, Coi Leray
8. GOSSIP (feat. Tom Morello) - Måneskin, Tom Morello
9. REI DO BRASIL - Seek
10. My Own Worst Enemy - Lit
11. Mayhem - Quintino, Steve Aoki
12. Jealous (Bakermat Remix) - Labrinth

Featuring Nicki Minaj, Flo Rida, Tate McRae