Strength

10 min Countdown to TB Core: W3 D3

10 min · with Logan Aldridge · 19 November 2025 · 6.0/10

For Week 3's core work, Logan is stepping in to keep us moving thoughtfully. These 10 minutes are going to fly by, so make sure you keep your focus, because the strength we build today will help get the most out of The Feast next week!

Tracklist · 4 songs

1. Human - Rag'n'Bone Man, Rag'n'Bone Man
2. No Good - KALEO, KALEO
3. Silver Dollar - Train
4. Save You a Seat - Alex Warren

Featuring Train, Rag'n'Bone Man, Alex Warren