Running

15 min HIIT Run

15 min · with Alex Karwoski · 10 February 2026 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Flamingo - Oliver Heldens
2. Gives You Hell (Bloody Beetroots Remix) - The All-American Rejects
3. Treat You Better - RÜFÜS DU SOL
4. Music Sounds Better with You - Alle Farben, Keanu Silva
5. Cool Down The Pace - Gregory Isaacs

Featuring RÜFÜS DU SOL, Oliver Heldens, The All-American Rejects, Alle Farben