Strength

Extra 10: Biceps

10 min · with Marcel Maurer · 12 July 2025 · 6.2/10

Complement your workout with this fast and efficient biceps workout, which can be combined with an upper-body or full-body workout or performed after a complete warm-up.

Tracklist · 5 songs

1. Dreams (Tobtok Remix) - Pentatonix
2. Feel The Passion (feat. Charlotte Haining) - D.O.D, Charlotte Haining
3. Give It To Me (Full Vocal Mix) - Matt Sassari
4. Tell Me - Sonny Fodera, Clementine Douglas
5. Manchild - Sabrina Carpenter

Featuring Sabrina Carpenter, Sonny Fodera, Clementine Douglas, D.O.D