Running

20 min HIIT Run

20 min · with Olivia Amato · 7 July 2021 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. All Around The World (La La La) (LUM!X Remix) - R3hab, R3hab, A Touch Of Class
2. How Does It Feel (Paul Woolford Remix) - London Grammar
3. U Got That - Halogen
4. Let Me Live (M-22 Remix) (feat. Anne-Marie & Mr Eazi) - Rudimental, Anne-Marie, Major Lazer, Mr Eazi
5. Regardless (Liu Remix) - RAYE, Rudimental
6. In My Mind (Axwell Radio Edit) - Ivan Gough, Ivan Gough & Feenixpawl feat. Georgi Kay, Georgi Kay, Feenixpawl
7. Cold Water (Delirious & Alex K Remix) (feat. Justin Bieber & MØ) - MØ, Justin Bieber, Major Lazer
8. How Do You Sleep? - Sam Smith
9. Deep End (feat. JHart) [Eden Prince Remix] (feat. JHart) - Eden Prince, KREAM, KREAM, JHart

Featuring Major Lazer, Rudimental, Justin Bieber, Sam Smith