Rowing

30 min HIIT Row

30 min · with Katie Wang · 10 November 2023 · 7.8/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 12 songs

1. Adam's Song - blink-182
2. Sabotage - Beastie Boys
3. Out Of The Woods (Taylor's Version) - Taylor Swift
4. Do It On The Tip (feat. City Girls & Hot Girl Meg) - Megan Thee Stallion, City Girls, Hot Girl Meg
5. Kyoto (feat. Sirah) - Sirah, Skrillex
6. Hold My Hand (Feenixpawl Remix) [Radio Edit] - Jess Glynne
7. Bad Habits (feat. Bring Me The Horizon) - Bring Me The Horizon, Bring Me The Horizon, Ed Sheeran
8. Do Or Die (Afrojack vs. THIRTY SECONDS TO MARS Remix) - AFROJACK, AFROJACK, Thirty Seconds To Mars
9. Paradiso - Steve Angello
10. 2 Step (From the new "House Party" Original Motion Picture Soundtrack) - 2 Chainz
11. Harlem (Manovski Edit) - DJs from Mars
12. Rather Be (feat. Jess Glynne) - Jess Glynne, Clean Bandit

Featuring Jess Glynne, Taylor Swift, Ed Sheeran, Megan Thee Stallion