Row Bootcamp

30 min 90s Bootcamp

30 min · with Adrian Williams · 23 August 2023 · 7.8/10

Have fun while jamming out to 90s while you split your workout between high-intensity efforts on the Row and strength-building floor exercises.

Tracklist · 8 songs

1. Party Up - DMX, DMX
2. Headsprung - LL COOL J, LL COOL J
3. Forgot About Dre (Album Version (Edited)) (feat. Eminem) - Dr. Dre, Eminem
4. Ambitionz Az A Ridah - 2Pac
5. Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remastered] - The Lox, DMX, DMX, Lil' Kim
6. Kick in the Door (2008 Remaster) - The Notorious B.I.G., Notorious B.I.G
7. Protect Ya Neck - Method Man, RZA, Ol' Dirty Bastard, U-God, Ghostface Killah, Wu-Tang Clan, Raekwon, GZA, Inspectah Deck
8. Tell Him - Ms. Lauryn Hill, Lauryn Hill

Featuring DMX, Eminem, Ms. Lauryn Hill