Cycling

20 min HIIT Ride

20 min · with Hannah Frankson · 11 July 2023 · 8.2/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Lucky - Britney Spears
2. Unstoppable (Sped Up) - sped up + slowed, S.I.A.
3. House Of Grime (feat. Bigredcap) [WiDE AWAKE Remix] - Bigredcap, WiDE AWAKE Remix, J-Trick
4. No Time (feat. Nia Archives, Beenie Man, Cristale & ShaSimone) - ShaSimone, Nia Archives, Cristale, CLIPZ, Beenie Man
5. Homerton B (Star.One Remix) - Unknown T
6. Que Calor (feat. J Balvin & El Alfa) - J Balvin, Diplo, Major Lazer, El Alfa
7. Beautiful - Christina Aguilera

Featuring Britney Spears, J Balvin, S.I.A., Christina Aguilera