Running

20 min HIIT & Hills Run

20 min · with Kirsten Ferguson · 11 March 2025 · 8.0/10

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Tracklist · 7 songs

1. Best Friend - 50 Cent
2. Gimmie Dat - Ciara
3. Lady Marmalade (Thunderpuss Radio Mix) - Mya, Christina Aguilera, P!NK, Lil' Kim
4. Ride wit U (feat. G-Unit) - G-Unit, J.O.E
5. Chun-Li - Nicki Minaj
6. Water - Marshmello, Tyla
7. Me & U (US Version) - Cassie

Featuring Nicki Minaj, 50 Cent, Christina Aguilera, Ciara