Cycling

45 min Intervals & Arms Ride

45 min · with Emma Lovewell · 29 December 2020 · 8.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 12 songs

1. Southern Hospitality (feat. Pharrell) - Pharrell, Pharrell Williams, Ludacris
2. Universal Mind Control (UMC) (Album Version (Edited)) - Common
3. Pump Up The Jam (Fedde Le Grand vs Funkerman Radio Remix) - Technotronic
4. No Good (Extended Mix) - Sultan, Fedde Le Grand, Sultan + Shepard, Ned Shepard, Sultan & Ned Shepard
5. When the Last Time - Clipse
6. Electricity (MK Remix) (feat. Diplo, Dua Lipa & Mark Ronson) - Mark Ronson, Dua Lipa, Diplo, Silk City
7. I'm a Slave 4 U - Britney Spears
8. Shells - RL Grime
9. Deep Inside - Hardrive
10. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
11. Sume Sigh Say (DJ Malvado RMX) - House of Gypsies, Todd Terry
12. Ocean Drive (Purple Disco Machine Remix) - Duke Dumont

Featuring Dua Lipa, Britney Spears, Ludacris, Pharrell Williams