Running

20 min Ska Run

20 min · with Jon Hosking · 31 October 2023 · 6.6/10

Get lost in the Caribbean vibes and punk rock energy as you sweat it out to the stomping sounds of Ska in this 20 min run.

Tracklist · 8 songs

1. Special Brew - Bad Manners
2. A Message to You Rudy (2002 Remastered Version) - The Specials
3. Night Boat to Cairo - Madness
4. Too Much Pressure - The Selecter
5. Let's Do Rock Steady - The Bodysnatchers
6. 54-46 (Was My Number) - Toots & The Maytals
7. Rock Steady - Alton Ellis
8. Kingston Town - UB40

Featuring UB40, Madness, Toots & The Maytals, Alton Ellis