Cycling

30 min Intervals & Arms

30 min · with Sam Yo · 8 July 2025 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. I Want You Back (Z-Trip Remix) - Jackson 5
2. Infinity - The Band CAMINO
3. Sorry I'm Here For Someone Else - Benson Boone
4. She's A Bad Mama Jama (She's Built, She's Stacked) (Single Version) - Carl Carlton
5. You've Got Another Thing Coming - Judas Priest
6. Sound Your Funky Horn - KC & The Sunshine Band, KC & The Sunshine Band
7. Toxic (Peter Rauhofer Reconstruction Mix (Edit)) - Britney Spears
8. Headphones On - Addison Rae

Featuring Britney Spears, Jackson 5, Benson Boone, KC & The Sunshine Band