Rowing

20 min Advanced Beginner Row

20 min · with Ash Pryor · 14 September 2023 · 6.2/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 7 songs

1. Good Time - Owl City, Carly Rae Jepsen
2. Wow. - Post Malone
3. Stay With Me - Sam Smith
4. That's What You Get - Paramore
5. Stuck - Thirty Seconds To Mars
6. Breathe, Stretch, Shake (feat. P. Diddy) - Mase, P Diddy, Diddy
7. All Things End - Hozier

Featuring Sam Smith, Post Malone, Hozier, Paramore