Rowing

20 min Recovery Row

20 min · with Ash Pryor · 10 September 2024 · 4.5/10

Stay active while allowing your body to recover from all your hard work. Low stroke rates and lighter intensity allow proper blood flow back into your muscles, aid in recovery and prevent soreness.

Tracklist · 7 songs

1. Be Okay - Lauren Daigle
2. rubberband - Tate McRae
3. Like Real People Do - Hozier
4. Bye Bye - Mariah Carey
5. Inner Peace - Beautiful Chorus
6. golden hour - JVKE
7. Ain't No Sunshine (Lido Remix) - Bill Withers, Lido

Featuring Mariah Carey, Hozier, Tate McRae, Bill Withers