Running

20 min HIIT Run

20 min · with Jon Hosking · 30 June 2022 · 6.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. King of the Rodeo - Kings Of Leon
2. Rock & Roll Queen - The Subways
3. Hate To Say I Told You So - The Hives
4. Are You Gonna Be My Girl - Jet
5. Seven Nation Army - The White Stripes
6. Helicopter - Bloc Party
7. You Only Live Once - The Strokes
8. Toothpaste Kisses - The Maccabees

Featuring Kings Of Leon, The White Stripes, The Strokes, Jet