
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- Absolutely (Story of a Girl) (Radio Mix) - Nine Days
- bad idea right? - Olivia Rodrigo
- I'm a Slave 4 U - Britney Spears
- Wake Me Up - Avicii
- Out Here Grindin' - DJ Khaled
- Makeba (Ian Asher Remix) - Jain, Ian Asher, Ian Asher
- Chained To The Rhythm (feat. Skip Marley) - Skip Marley, KATYPERRY
Featuring Britney Spears, Avicii, KATYPERRY, DJ Khaled