Rowing

10 min HIIT Row

10 min · with Ash Pryor · 25 October 2023 · 6.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. Make A Difference - Danny Gokey
2. Sun Models (feat. Madelyn Grant) - Madelyn Grant, ODESZA
3. GO OFF (Nuthin' 2 It) - Dillon Francis
4. Sunrise (feat. April Bender) - ARTY, ARTY, April Bender

Featuring ODESZA, Dillon Francis, ARTY