Strength

20 min Pilates

20 min · with Aditi Shah · 20 August 2024 · 6.5/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Please Please Please - Sabrina Carpenter
2. thank u, next - Ariana Grande
3. I Can Do It With a Broken Heart - Taylor Swift
4. My Kink Is Karma - Chappell Roan
5. Stronger (What Doesn't Kill You) - Kelly Clarkson
6. HOT TO GO! - Chappell Roan
7. all-american bitch - Olivia Rodrigo

Featuring Chappell Roan, Ariana Grande, Taylor Swift, Kelly Clarkson