Strength

20 min Pilates

20 min · with Rebecca Kennedy · 15 January 2025 · 6.3/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. As I Lay Me Down - Sophie B. Hawkins
2. 2 Become 1 (Single Version) - Spice Girls
3. I Think I'm in Love with You - Jessica Simpson
4. Crush - Jennifer Paige
5. Stay (I Missed You) - Lisa Loeb & Nine Stories, Lisa Loeb
6. I Love You Always Forever (Edit) - Donna Lewis
7. Crazy for You - Madonna

Featuring Madonna, Spice Girls, Jessica Simpson, Donna Lewis