Strength

30 min Pilates

30 min · with Mila Lazar · 25 April 2026 · 6.1/10

In this full-body strength training with Mila Lazar, you'll focus on muscle building, stability, and functional strength. You can expect effective exercises like squats, lunges, and push-ups to build strength.

Tracklist · 10 songs

1. Sumthin' Sumthin' (Cut) - Maxwell
2. Woman - Doja Cat
3. Upside Down (Candy Crush) - Thundercat
4. Seven Days in Sunny June (Steve Mac Remix) [Radio Edit] - Jamiroquai
5. Dare Your Move - Maxi Meraki
6. Sing It Back - When We Were Young
7. Sunny - Chloe Wilson, L'Tric
8. TEMPO - NASAYA, MARO
9. Tears - Sabrina Carpenter
10. The Greatest - Victoria Monét

Featuring Doja Cat, Sabrina Carpenter, Jamiroquai, Maxwell