Strength

20 min 2000s Pilates

20 min · with Mila Lazar · 12 August 2025 · 6.2/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

Tracklist · 6 songs

1. How Do I Breathe - Mario
2. Feel It Boy (feat. Janet Jackson) - Janet Jackson, Beenie Man
3. Cool - Gwen Stefani
4. Can't Get You out of My Head (Peggy Gou's Midnight Remix) - Kylie Minogue
5. Lady (Hear Me Tonight) - Modjo
6. All I Have (feat. LL Cool J) - Jennifer Lopez, LL COOL J

Featuring Jennifer Lopez, Janet Jackson, Kylie Minogue, Gwen Stefani