Rowing

Extra 5: HIIT Row

5 min · with Ash Pryor · 16 February 2026 · 6.4/10

Keep your workout going with this quick and efficient HIIT row meant to be taken after you have already warmed up.

Tracklist · 3 songs

1. Shake it up (feat. Gloria) [Radio Edit] - Gloria, MAUWI
2. Get Down On It (feat. Max & Harvey) - ALTÉGO, Max & Harvey, Hollaphonic, Boothed
3. Self Control - Eelke Kleijn, Lee Cabrera

Featuring ALTÉGO, Eelke Kleijn, Lee Cabrera, Max & Harvey