Bike Bootcamp

45 min Bootcamp: Full Body

45 min · with Tunde Oyeneyin · 21 January 2022 · 8.7/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 13 songs

1. Cola (ZHU Remix) - CamelPhat, ZHU, Elderbrook
2. Damaged (2016 Remastered) - Danity Kane
3. Gimme the Light (feat. Busta Rhymes) [Pass the Dro-Voisier Remix] - Busta Rhymes, Jason "Jigzagula" Henriques, Busta Rhymes, Sean Paul, Murray Elias
4. Thrift Shop (feat. Wanz) - Wanz, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
5. Freedom - Pharrell Williams
6. Girlfight (radio edit feat. Big Boi & Lil Jon) - Brooke Valentine, Lil' Jon, Big Boi
7. Got Me Good - Ciara
8. Shut Up (feat. Duece Poppito, Trina, & Co) - Co, Trick Daddy, Co, Trina, Duece Poppito
9. Million Voices (Radio Edit) - Otto Knows
10. Whine Up (English Version) (feat. Elephant Man) - Elephant Man, Kat DeLuna, Kat DeLuna
11. Southern Hospitality (feat. Pharrell) - Pharrell, Pharrell Williams, Ludacris
12. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
13. Angels Like You - Miley Cyrus

Featuring Pharrell Williams, Ludacris, Miley Cyrus, Sean Paul