Strength

20 min 90s Pilates

20 min · with Kristin McGee · 22 December 2022 · 6.1/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Hand in My Pocket - Alanis Morissette
2. Spice Up Your Life - Spice Girls
3. Walking on Broken Glass - Annie Lennox
4. What's Up? - 4 Non Blondes
5. If You Asked Me To - Celine Dion, Céline Dion
6. Save The Best For Last - Vanessa Williams

Featuring Spice Girls, Alanis Morissette, Annie Lennox, Céline Dion