Rowing

20 min Intervals Row

20 min · with Katie Wang · 2 February 2024 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Down In Tha Dirty (Album Version (Edited)) (feat. Rick Ross & Bun B) - Rick Ross, Ludacris, Bun B
2. Future Nostalgia - Dua Lipa
3. I Can't Take It (Party Favor Remix) - Dillon Francis
4. Buscando - Jenn Morel, GTA
5. Satisfy - Nero
6. Pictures of You - The Cure

Featuring Dua Lipa, Ludacris, Rick Ross, Dillon Francis