Rowing

30 min Intervals & Arms Row

30 min · with Katie Wang · 8 May 2024 · 7.5/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Super Freaky Girl (Queen Mix) (feat. Katie Got Bandz, Akbar V & Maliibu Miitch) - BIA, Katie Got Bandz, JT, Nicki Minaj, Akbar V, Maliibu Miitch
2. The Rockafeller Skank (Short Edit) - Fatboy Slim
3. Me Sueno (feat. Martina Camargo) [Extended Mix] (feat. Martina Camargo) - Tom Staar, Martina Camargo, Extended Mix
4. Show Me The Money - Petey Pablo
5. Kryptonite - 3 Doors Down
6. What's Up Suckaz - TJR
7. Fighter - Christina Aguilera, Christina Aguilera
8. All My Friends (feat. Tinashe & Chance the Rapper) - Snakehips, Chance The Rapper, Tinashe

Featuring Nicki Minaj, Christina Aguilera, Fatboy Slim