Running

20 min HIIT Run

20 min · with Jon Hosking · 3 October 2023 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. No Stress - Laurent Wolf, Eric Carter
2. Parachute (Extended) - Otto Knows
3. Where's Your Head At Radio Edit - Basement Jaxx
4. KILL DEM - Jamie xx
5. Miami 2 Ibiza (Radio Edit) (feat. Tinie Tempah) - Tinie Tempah, Swedish House Mafia
6. Coming Up - SG Lewis
7. aNYway (Low Steppa Remix) - Armand Van Helden, Duck Sauce, A-Trak

Featuring Swedish House Mafia, SG Lewis, Armand Van Helden, Basement Jaxx