Running

20 min HIIT Run

20 min · with Olivia Amato · 28 July 2021 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Mi Gente - J Balvin, Willy William
2. Bam Bam (Henry Fong Remix) - Henry Fong, Sister Nancy
3. Rasputin - Majestic, Boney M.
4. Scylla - RL Grime
5. Better Off Without You (Joel Corry Remix) - Becky Hill, Shift K3Y
6. When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit] - David Guetta, Kelly Rowland
7. Coping (Eden Prince Remix) - Toni Braxton

Featuring David Guetta, J Balvin, Becky Hill, Kelly Rowland