Walking

15 min Soul Walk

15 min · with Jon Hosking · 6 January 2023 · 4.3/10

If you only have 15 mins, this Soul fun walk with Jon is the perfect workout. Start with a 1.5 min warm up and then focus on 12.5 mins of walking before wrapping up with a 1 min cool down.

Tracklist · 6 songs

1. Hard to Handle - Otis Redding
2. I Don't Love You Anymore - Teddy Pendergrass
3. That Lady, Pt. 1 (Single Version) - The Isley Brothers
4. Use ta Be My Girl (Single Version) - The O'Jays, The O'Jays
5. Everyday People - Sly & The Family Stone, Sly & The Family Stone
6. Pusherman - Curtis Mayfield

Featuring Otis Redding, The Isley Brothers, Curtis Mayfield, Teddy Pendergrass