Running

30 min Intervals Run

30 min · with Joslyn Thompson Rule · 24 February 2025 · 7.5/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 9 songs

1. Rock Star - N.E.R.D
2. Epic - Faith No More
3. Stay Alive (Interlude) - J. Period, Stro Elliot
4. P's and Q's - Kano
5. Give It Away - Red Hot Chili Peppers
6. Lapdance (feat. Vita & Lee Harvey) - Lee Harvey, Vita, N.E.R.D
7. Last Resort - Papa Roach
8. Welcome To The Jungle - Guns N' Roses
9. Rushing Back (feat. Vera Blue) - Flume, Vera Blue

Featuring N.E.R.D, Red Hot Chili Peppers, Guns N' Roses, Flume