Strength

20 min Core Strength

20 min · with Joslyn Thompson Rule · 27 January 2025 · 6.7/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 7 songs

1. Melanin - Afro B
2. Underdog (feat. Chronixx & Protoje) - Protoje, Alicia Keys, Chronixx
3. MAMA'S EYES - METTE
4. Sua Cara (feat. Anitta & Pabllo Vittar) - Anitta, Pabllo Vittar, Major Lazer
5. Standing on the Sun Remix (feat. Mr. Vegas) - Mr. Vegas, Beyoncé
6. If - Janet Jackson
7. Into Your Room - MUNA, Holly Humberstone

Featuring Beyoncé, Alicia Keys, Janet Jackson, Major Lazer