Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 2 November 2022 · 5.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. 4 Minutes (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
2. We Don't Need (MistaJam Remix) - Piero Pirupa
3. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
4. Firestone - Kygo, Conrad Sewell

Featuring Madonna, Justin Timberlake, Kygo, Timbaland