Pelocate.
10 min Tabata Row

Rowing

10 min Tabata Row

10 min · with Katie Wang · 9 July 2025 · 7.3/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 5 songs

  1. Ouchies - Doja Cat
  2. Untouched - The Veronicas
  3. Antidote (Radio Edit) - Knife Party, Swedish House Mafia
  4. Linger - The Cranberries
  5. Can't Stop Dancin' - Becky G

Featuring Swedish House Mafia, Doja Cat, Becky G, The Cranberries