Strength

30 min Full Body Strength

30 min · with Joslyn Thompson Rule · 1 July 2025 · 7.0/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 9 songs

1. MEGATRON - Nicki Minaj
2. Like You (Main Version - Clean) - Kelis
3. Yoga - Jidenna, Janelle Monáe, Janelle Monae
4. Split Personality - P!NK
5. Like a Girl - Lizzo
6. Girl On Fire (Inferno Version) (feat. Nicki Minaj) - Nicki Minaj, Alicia Keys
7. YA YA - Beyoncé
8. It's Raining Men - The Weather Girls
9. XO - Beyoncé

Featuring Beyoncé, Nicki Minaj, Alicia Keys, Lizzo