Strength

20 min Pilates

Name: 20 min Pilates
Uploaded: 2024-11-13
Duration: 20 min
Description: This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

20 min · with Irène Kaymer · 13 November 2024 · 5.2/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

Tracklist · 6 songs

A Long Way - Darren Kiely
Please Please Please - Sabrina Carpenter
Strength Courage & Wisdom - India.Arie
Waterfalls - TLC
Be Without You (Kendu Mix) - Mary J. Blige
Heart To Heart - Mac DeMarco

Featuring TLC, Mary J. Blige, Sabrina Carpenter, India.Arie

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