Running

30 min HIIT Run: Live from Home

30 min · with Olivia Amato · 1 June 2020 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Not Giving In (feat. John Newman & Alex Clare) - Alex Clare, Rudimental, John Newman
2. Save The World - Swedish House Mafia
3. I'm Not Alone (Extended Mix) - Calvin Harris
4. Lost & Not Found (feat. Louis M^ttrs) - Louis Mattrs, Chase & Status
5. Heart Upon My Sleeve - Avicii
6. Sad Machine (Deon Custom Remix) - Porter Robinson
7. Titanium (feat. Sia) - David Guetta, S.I.A.
8. Fix You - Coldplay
9. Yummy - Justin Bieber

Featuring David Guetta, Calvin Harris, Justin Bieber, S.I.A.