
Rowing
20 min Tabata Row
Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.
Tracklist · 6 songs
- Just Fine - Mary J. Blige, Mary J. Blige
- Sympathy For The Devil (Fatboy Slim Radio Mix) - The Rolling Stones
- Sad But True - Metallica
- Real Love (feat. Aleyna Tilki) - Dillon Francis, Aleyna Tilki
- Tsunami - Borgeous, DVBBS
- Lose Control - Teddy Swims
Featuring Mary J. Blige, Dillon Francis, The Rolling Stones