Strength

30 min Pilates

30 min · with Aditi Shah · 27 August 2024 · 6.7/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 10 songs

1. Please Please Please - Sabrina Carpenter
2. Flowers - Miley Cyrus
3. Pink Pony Club - Chappell Roan
4. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
5. Green Light (Album Version) - Beyoncé
6. Femininomenon - Chappell Roan
7. Sympathy is a knife - Charli xcx
8. Maybe You're The Problem - Ava Max
9. I Can Do It With a Broken Heart - Taylor Swift
10. supernatural - Ariana Grande

Featuring Chappell Roan, Beyoncé, Ariana Grande, Taylor Swift