Strength

20 min Pilates

20 min · with Aditi Shah · 16 May 2023 · 5.5/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. MIA (feat. Drake) - Bad Bunny, Drake
2. Levitating (feat. Prakriti Kakar & Sukriti Kakar) [Amaal Mallik Remix] - Sukriti Kakar, Dua Lipa, Prakriti Kakar
3. Get Right - Jennifer Lopez
4. Get Me Bodied (Album Version) - Beyoncé
5. Circus - Britney Spears
6. Gimme! Gimme! Gimme! - GAMPER & DADONI
7. Break Free (feat. Zedd) - Zedd, Ariana Grande

Featuring Beyoncé, Drake, Dua Lipa, Britney Spears