Stretching

15 min Evening Stretch

15 min · with Erik Jäger · 10 December 2025 · 3.8/10

Recovery starts here! Whether you do this full-body stretch in the evening before going to bed or straight after training, your muscles will thank you.

Tracklist · 5 songs

1. Unbreakable (Unplugged Live at the Brooklyn Academy of Music, Brooklyn, NY - July 2005) - Alicia Keys
2. Swim Good - Frank Ocean
3. El Sino (feat. Howard McGhee) - Howard McGhee, Leo Parker
4. Deep Down - Robert Glasper
5. Entre Dos Aguas - Paco de Lucía

Featuring Alicia Keys, Frank Ocean, Robert Glasper, Paco de Lucía