Rowing

30 min Intervals Row

30 min · with Ash Pryor · 30 November 2023 · 6.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 19 songs

1. You Make My Dreams (Come True) - Daryl Hall & John Oates
2. Good Love (feat. USHER) - City Girls, Usher
3. GOOD TIMES - Jungle
4. Family Affair (Dance For Me) - David Guetta
5. you should see me in a crown - Billie Eilish
6. Sorry Not Sorry (Rock Version) (feat. Slash) - Slash, Demi Lovato
7. Fuck They - SOFI TUKKER
8. Tuesday (feat. Danelle Sandoval) [HEYHEY Remix] (feat. Danelle Sandoval) - Burak Yeter, Danelle Sandoval
9. HARD LOVE (feat. Lauren Daigle) - NEEDTOBREATHE, Lauren Daigle
10. get him back! - Olivia Rodrigo
11. Let Me Down Slowly (feat. Alessia Cara) - Alec Benjamin, Alessia Cara
12. Man's World - Coi Leray, James Brown
13. Holy (feat. Chance The Rapper) - Justin Bieber, Chance The Rapper
14. Easy - Camila Cabello
15. JOY (Make Some Noise For Yourself) - Joy Anonymous
16. BONITA - Daddy Yankee
17. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
18. What I Got - Jack Garratt
19. COPYCAT - Billie Eilish

Featuring Billie Eilish, David Guetta, Justin Bieber, Tiësto