Yoga

20 min Focus Flow: Hips

20 min · with Aditi Shah · 22 February 2024 · 4.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. saman - Ólafur Arnalds
2. Forever - Labrinth
3. Heart-Shaped Box - Amber Mark
4. Angel - Black Pumas
5. The Fall (Instrumental) - Rhye
6. SWIM HOME - Cautious Clay
7. Stay In The Dark - Lambert

Featuring Amber Mark, Labrinth, Rhye, Ólafur Arnalds