Strength

10 min Core Strength Warm Up

10 min · with Rebecca Kennedy · 6 April 2021 · 4.0/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 3 songs

1. Held Under - Lastlings
2. Don't Start Now (Kaytranada Remix) - Dua Lipa
3. Breathe Me - S.I.A.

Featuring Dua Lipa, S.I.A., Lastlings