Rowing

20 min HIIT Row

20 min · with Katie Wang · 17 October 2024 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Sympathy For The Devil (Neptunes Radio Edit) - The Neptunes, The Rolling Stones
2. Changing (feat. Paloma Faith) - Sigma, Paloma Faith
3. One Way Or Another (Remastered 2001) - Blondie
4. Big Tings - Skindred
5. She Knows (with Akon) (Jaxx & Vega Remix) (feat. Akon) - David Guetta, Afro Bros, Akon, Dimitri Vegas & Like Mike
6. Younger (Kygo Remix) - Seinabo Sey

Featuring David Guetta, The Rolling Stones, Akon, Blondie