
Strength
15 min Alternative Pilates
This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.
Tracklist · 6 songs
- Alaska - Maggie Rogers
- Heat Waves - Glass Animals
- LUNCH - Billie Eilish
- Royals - Lorde
- Space Song - Beach House
- It Could Be Nice - Chet Faker
Featuring Billie Eilish, Lorde, Glass Animals, Maggie Rogers