Cycling

20 min Beginner Ride

20 min · with Jess King · 6 July 2026 · 6.3/10

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

Tracklist · 6 songs

1. My Way - Usher
2. The Countdown (feat. TAAHLIAH) - TAAHLIAH, I. JORDAN
3. Bouncin' Back (Bumpin' Me Against the Wall) (Extended Version) (feat. Pharrell Williams) - Mystikal, Pharrell Williams
4. Push It! (TMW Remix) (feat. SPYZR) - SPYZR, Lotus, Salt 'N' Pepa
5. Free Your Mind - En Vogue
6. I Love Your Smile - Shanice

Featuring Usher, Pharrell Williams, Salt 'N' Pepa, En Vogue