Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 9 May 2023 · 7.9/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

  1. Made It Back (feat. Redman) (feat. Redman) - Beverley Knight, Redman
  2. We Belong Together (Remix) (feat. Jadakiss & Styles P) - Jadakiss, Mariah Carey, Styles P.
  3. Return of the Mack - Mark Morrison
  4. About Damn Time - Lizzo
  5. The Boys Are Back In Town - Thin Lizzy
  6. Everybody (Backstreet's Back) (Radio Edit) - Backstreet Boys
  7. Castle on the Hill (Seeb Remix) - Ed Sheeran
  8. Coming Home - Sigma, Rita Ora, Rita Ora
  9. Hold On, We're Going Home (feat. Majid Jordan) - Majid Jordan, Drake

Featuring Drake, Ed Sheeran, Mariah Carey, Lizzo