Rowing

20 min HIIT Row

20 min · with Ash Pryor · 20 October 2025 · 7.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 9 songs

1. If You Love Me (feat. MBEZ) (feat. MBEZ) - Eddie Craig, Charlie Hedges, MBEZ
2. Heat Waves - Harrison
3. Low (feat. Victor Perry) - Victor Perry, Tom Enzy
4. Ride Wit Me - MOTi
5. Hot Girl Bummer - Fella
6. Obsessed (ManyFew Remix) - Pink Panda
7. More Than Friends (feat. Kelli-Leigh) - Kelli-Leigh, James Hype
8. I Want You - Skytech, Neitan, DJ Kuba
9. Feel Good Inc - HÄWK, PØP CULTUR, Lucifer

Featuring James Hype, Kelli-Leigh, Tom Enzy, Skytech